
Finally Fit.

I help high-functioning women 30–50+ lose 10–15 lbs of stubborn stress weight by restoring their metabolism — without burnout, restrictive dieting, or sacrificing their family life.

Client Results & Testimonials
Get personalized support through custom exercise programming, expert fitness mentorship, individualized nutrition guidance, unlimited messaging access, and tailored habit tracking — all designed to help you stay consistent and achieve real results.
1:1 Virtual Coaching


What you get…
Fitness and lifestyle mentorship
A fully customized workout program with built-in progress tracking
Video demonstrations to walk you through each workout with confidence
Nutrition tools to track calories, macros, and optimize your intake
Custom meal suggestions aligned with your goals and preferences
Daily habit tracking to build consistency and momentum
Direct access to your coach via text, video calls, voice notes, and more
Progress tracking using body measurements and transformation photos
